Standing Pilates (No Mat Needed)
This is a workout you can do anywhere, on your balcony, waiting in (a socially-distanced) line, or at the airport. We did this one in Central Park, the sun peeking out and the wind whipping hair in our face – even Ratatouille makes a guest appearance (running just behind our camera 🐀).
Props: None, not even your mat.
Previous
Pilates for Confidence
Next